Invest in yourself

Think of personal training as an investment with a priceless return: Having the confidence to tackle new adventures, feeling good in your skin, keeping up with your kids or grandkids.  All for the price of a cup of coffee a day.

Join a Workout Group

Small group Training

Join one of our existing online group workouts and discover the motivation and support of like minded ladies!

4-8 People
Multiple days/times
*Billed Monthly
Drop in pricing available

$15/ class*

Create your own Workout Group

Private Group Training

Get together a group of friends for your own private workout group. Workouts are tailored to the level and needs of the group.

2-8 People
Workout 1 or 2x per week
*Billed Monthly
Split the cost!

$80/ class*

Workout Group + Health Coaching

Create Lasting Change

Adopt and sustain healthy lifestyle behaviors with one on one coaching sessions, as we work together towards lifelong health and fitness!

Our coaching plans are custom-crafted, as is our pricing.

Let’s chat to design just the right plan for your goals, your life, and your budget.

Join a Workout Group

Small group Training

Join one of our existing online group workouts and discover the motivation and support of like minded ladies!

4-8 People
Multiple days/times
*Billed Monthly
Drop in pricing available

$15/ class*

Create your own Workout Group

Private Group Training

Get together a group of friends for your own private workout group. Workouts are tailored to the level and needs of the group.

2-8 People
Workout 1 or 2x per week
*Billed Monthly
Split the cost!

$80/ class*

Workout Group + Health Coaching

Create Lasting Change

Adopt and sustain healthy lifestyle behaviors with one on one coaching sessions, as we work together towards lifelong health and fitness!

Our coaching plans are custom-crafted, as is our pricing. Let’s chat to design just the right plan for your goals, your life, and your budget.